Goals & habits
Set the daily and weekly behaviours that actually move a client forward, then watch the streaks rather than asking how it went.

- Daily or weekly habit targets
- Goals with a duration and progress tracking
- Streaks that reset on the client's own timezone
- Habit completion feeds their performance score
Behaviour, tracked honestly
Habits reset on the client's local day, not the server's, so someone training in a different timezone is not quietly punished for it.
Goals with an end date
Attach a goal to a timeframe and Notch tracks progress toward it, so 'drink more water' becomes something with a shape and a finish line.
Try it with your own clients.
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